I have been a subscriber to the Nutrition Action Healthletter for many years. Ten newsletters are produced annually and cover a range of health topics. It is published by The Centre for Science in the Public Interest (CSPI) which is a non-profit health advocacy group. CSPI advocates honest food labelling and advertising, safe and nutritious food and pro-health policies. CSPI accepts no government or industry funding.
The newsletter is usually about 15 pages in length and includes a number of regular columns. It always has a feature article and the November 2010 edition has a feature story on foods and bone and muscle loss. The article reviews what you can do to reduce your risk of weak bones and weak muscles. Other regular columns include a one pager on recent research studies; a safe food report; an eating out survival guide; and, a back page split into two columns which highlights highly caloric/fat food and contrasting good nutritious food.
I thoroughly enjoy reading this healthletter and would recommend it if you are looking for quick, easy to read material on healthy food and living.
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